Assuming that you follow our recommendations that you have at least one previous (successful) exposure to hypnotic trance, preferably Past Life Regression, the chances are very good that you will be successful during a LBL session. For those few who cannot, one of the following is usually involved: inadequate rapport with your therapist, deeply troubling and unresolved issues related to this present life, rigidly held expectations, a fear of losing control, or a fear of the unknown.

A sense of trust in your therapist and in his or her abilities to guide you through the LBL process is a necessity. Hypnosis is not something done to you; it is a collaboration between yourself and your therapist. The latter provides his or her skill and experience and is responsible for creating a safe environment. For your part, as a LBL client you offer your trust and willingness to release a need for control of the process. If you can't do that, in all likelihood you will not achieve the results you hope for. It is perfectly legitimate for you to first have a telephone conversation with your prospective therapist or to speak with several candidates to assure yourself that the individual you choose to guide you through the Spiritual Regression process is one in whom you can place your complete confidence.

In some cases it is first necessary to address unresolved feelings related to past or present traumas of this life before trance, or entry into a Past-Life or the Between-Life state, can be accomplished successfully. Nevertheless, for most who seek Hypnotic Regression, fears that interfere with entry into trance are often reduced to manageable levels through a series of steps designed to promote a state of deep relaxation. This process is generally found to be very pleasant and non-threatening. Once this is done, it is not uncommon that Hypnotic Regression can be successfully accomplished. Again, the vast majority of those who have previously experienced a successful Past Life Regression are also ably to enjoy successful entry into the spirit world through Life-Between-Lives Regression.

Another barrier to entry into trance deals with expectations. Expectations can become a hindrance either due to creating "performance anxiety" or doubt as to whether or not anything will be experienced. Other competing expectations result from the anticipation of, or desire for, a specific set of experiences that may or may not manifest during the regression. Both sets of expectations can be countered by a personal acknowledgment that your consciousness will draw those experiences most suitable for its needs and development. An inner conviction that "there are no accidents" and a belief that "what is needed will manifest" helps to circumvent disappointment born of expectation.

Lastly, regarding fears of losing control and of the unknown....The best counter to fear is information. During your discussion with your therapist prior to trance induction feel free to ask whatever questions you need in order to feel confident in the process and in the therapist who will be guiding you through it.